Skip to content
WheelJournal

I Am the King of Winter Sniffles – and I Can Tell You Tips for Staying Healthy

Around this period a year ago, I ended up filming a television show alongside three vocalists. Included were a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. It had been a good night, but now, to break the silence, I wondered ways to dodge the common cold when half the people at the party were contributing to a chorus of sniffles and coughs. On a side note, why do certain individuals blow their noses so loudly, and some do not? A question for another day.

The Reaction of the Three Performers

At mention of my night out, these three musicians backstage at the TV studio took two actions. Firstly, they edged away from me. Next, they started a passionate debate regarding ways to stay cold-free that naturally enough given their line of work was almost an obsession. I understand that, but I'm also deeply invested – I need to dodge colds no matter what since my colds are more severe than others'. I lack official documentation, but I firmly believe it. My illnesses drag on. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, my poor colleagues in the studio gallery became familiar with the indicators. “Headphones off!” the studio director would holler to everyone before I deafened them all, blowing the wiring in their headphones.

Handling Blocked Noses

Regarding my nasal issues, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they all work for a while until they fail. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. That is, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, separated from family care, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you poor thing. I'll return shortly.” She was extremely kind, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She stood and watched me do so. Bless her. It didn't help at all, unfortunately, other than causing digestive turmoil and leaving my breath foul.

The Vocalist’s Cold Avoidance Regime

So no, I loathe winter illnesses and firmly believe avoiding is superior to treating that onion-based or otherwise, don’t work. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She directed us to use hand gel hourly all winter long as far as I could deduce in addition, there were special precautions required during festivities. Before any event, she recommended a couple of blasts of Vicks First Defence up each nostril – whether you felt a cold coming or not. Drastic. I like it. And, listen to this, she mandated a second dose after the party with another couple of squirts of the product.

What Happened Next

I followed suit. And I can report I remained cold-free. It wasn't perfect: the numerous products I purchased, misplaced, reacquired, rediscovered, etc. And that dispiriting moment finding you've squashed the gel bottle stored in your pocket and it's oozing out. However, a small cost for the benefit. And now winter’s upon us again, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

JC
The writer

Jose Cox

Elena Thorne is a seasoned cyclist and writer with a passion for exploring the world by bike.

WheelJournal

Type to search articles.